Let your food be your medicine and your medicine be your food.
Cinnamon…..
Studies have shown that just 1 or 2 teaspoon of cinnamon per day can lower LDL cholesterol.
Several studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes.
In some studies, cinnamon has shown an amazing ability to stop medication-resistant yeast infections.
In a study published by researchers at the U.S. Department of Agriculture in Maryland, cinnamon reduced the proliferation of leukemia and lymphoma cancer cells.
It has an anti-clotting effect on the blood.
In a study at Copenhagen University, patients given half a teaspoon of cinnamon powder combined with one tablespoon of honey every morning before breakfast had significant relief in arthritis pain after one week and could walk without pain within one month.
When added to food, it inhibits bacterial growth and food spoilage, making it a natural food preservative.
One study found that smelling cinnamon boosts cognitive function and memory.
Researchers at Kansas State University found that cinnamon fights the E. coli bacteria in unpasteurized juices.
It is a great source of manganese, fiber, iron, and calcium.

Jessie
This is way more helpful than anhyting else I’ve looked at.
satiereal saffron extract
Thanks!
eric
From, Phylosophy do life:
“Tis this nature of man which keeps man separated from truth. This separation from truth is the illusion chained in the physical leading to innate knowledge that he or she is doing something wrong. This leads to lack of inner peace, quiet gnawing at the soul. Peace and bliss becomes more distant. Head chatter becomes higher in volume and inner conversation intensifies in volume and frequency. Head chatter volume and intensity equates to higher anxiety, stress, discombobulation, inability to focus and the person begins to live in the past or the future. This state of being, sometimes labeled as hell, releases cortisol and shortens health, well being and longevity unless of course one happens to be a sociopath.
Nature of the energy, from the flight attendants to the cab driver to people in Bali is grounded to depth of the spirit. My trip to Thailand couple of years prior left me with the same experience of peace coming from souls of people more in peace and less cunning.
From the beginning of time man has used clubs to beat others over the head, An in bread genetic trait, evolutionary chain of survival. Controversial subject so Weather you believe in evolution or not there is a strong indication that stronger, more apt to survive do survive. Physics would be a science of facts. Measurable fact tend to have reality to them based on quantitative elements. We cant prove with pictures of actual Big Bang from a tiny marble, but we can measure expansion of the universe interpolating back in time to an implosion trillions of light years ago.
The instinct of man Selfish self centered, self serving. Evolving. Survival of the fittest. We have evolved to something quite fabulous. We have evolved to bigger and more sophisticated clubs. We now even have nuclear clubs to beat more than one opponent over the head with with huge psychological propaganda which allows for the masses to go along not even blink an eye and support the Dog eat dog world and the bottom line. This is our genetic code.
We have learned to speak proper, dress nice and have class. We have evolved into a facade which hides our genetic code built into our DNA to club each other over the head, now in a much more sophisticated way.
As it is in the larger picture of the global corporate greed, the bottom line and the mass propaganda that still leaves few darker souls in the dark, with blind support, to allow destruction of planet, so it is with our health care.
The system today is a mind screw designed to get things out of you without any regard for your well being, without even you knowing. The mind set has gone so wide spread overwhelming the mind consciousness that we now allow ourselves to be accepting of the mind screw to the point we are wring the story of our own demise in a blinded trance, evident from health care to no care to any one or anything. We all come from fear of loosing a buck, loosing our looks, getting over the next guy no matter how much we have or don’t have.
Corruption and greed in every level of our humanity from corporations bottom line, payouts to governmental official it all gets back to the fall of the human being in his own illusion of separateness and desire to self sustain.
The true revolution of evolution, what it really should be, to go from catabolism to anabolism, is to evolve from fear based functionality to love growth evolvement. If not, then the program running our minds, is working way too good.”
Hold on…..
How much time do you have left?
Most mammals live 15 to 20 times their reproductive age, which would mean that Man, being a mammal should live to be 350 years of age or there about.
Dog will reproduce at one years of age and usually live to be 15 to 20 years of age. The Indian Rhino female reproduces at 5 years of age and lives to be on average age of 47.
So why don’t we?
Physical.
Fascia, bones, elevated pumping.
According to Dr. Moon, a thousand yr old acupuncturist with equal amount of experience, who made me aware of this fact and led me to investigate and verify, it is due to gravity and our design.
The heart must pump harder to pump upward of gravity and so does the ascending colon. Fecal mater stays congested in the tube on right side of the human abdomen. Kaka must be pushed up against gravity.
eric
Wikipedia said:
“The ascending colon is one part of four sections of the large intestine. This first section of the large intestine is connected to the small intestine by a section of bowel called the cecum. The ascending colon runs through the abdominal cavity, upwards toward the transverse colon for approximately eight inches (20 cm).
One of the main functions of the colon is to remove the water and other key nutrients from waste material and recycle it back into the body. As the waste material exits the small intestine it will move into the cecum and then the ascending colon where this process of extracting starts. The waste material is moved upwards toward the transverse section of the colon by a process called peristalsis.”
Lots of health troubles can be attributed to the toxic waste remaining in your body due to gravity. Toxicity remaining in the body due to its inability to pump waster outmost effectively can lead to many illnesses.